Supporting good nutrition for all kids and helping parents feed their families in a healthy way are top priorities The Shikhar & Kristin Saxena Family Foundation.

As a pediatrician, Kristin realized that almost all parents had questions and concerns about feeding their children. We understand the difference consuming a diet rich in nutritious foods, having regular family meals, and developing healthy habits can make in the life of a child. We know that a healthy diet helps kids develop to their greatest potential and wards off many preventable diseases.

As parents, we know that life can present many barriers to even the best efforts to feed children well. We understand that all families face different challenges and want to help parents find the information and resources they need to have more enjoyable family meal times and help their children develop healthy habits.

We are excited to announce our new podcast: Feeding the Family with Dr. Kristin. On the podcast we speak with experts and explore the complexities of feeding ourselves and our families well. We help parents navigate feeding their family and give them useful tips for making positive change! We speak with experts as well as regular moms and dads, just like you. We share our expertise and learn from our knowledgeable guests. New episodes are posted each week as we explore feeding and food relationships from all angles.

The podcast is available for free on Apple Podcasts, Spotify, Google Podcasts, and all major podcast platforms. You can also find the video versions of our podcast recordings on YouTube.

We encourage you to tune in and subscribe!